January 14, 2026

Running, in snow

 I have been running for 48 years, this is one of those days....



January 10, 2026

Ria, en Ma

 



Running

It snowed Thursday night, 8 centimeters. 
Friday morning it was -13 degrees Celsius. It stayed below freezing all day, so the snow did not melt at all.

I updated my "Running Everywhere" video. It now includes running in snow.
Next update will be from Athens, Greece (I will be there Feb/Mar/Apr)


January 1, 2026

Running

 I ran this morning.
At 08.15 More cars than I expected. It rained slightly off and on the whole way. 




December 31, 2025

Year end activity compilation

 Well, last day of 2025.

I compiled all my run/hike/walk/bike distances of the last 3 years. Totals in kilometers..

          2023  2024   2025
All    1836   1942   2066
Run    764     825     901
Hike   416     774     781
Bike   178       28     144
Walk  475     309     302

Tomorrow, Jan 01, 2026 I'm doing my only tradition, which was started
when I was living in Nijmegen, Holland in 1997:

Running in the New Year.

I'll be doing my longest distance: 14km

This was Jan 01, 2025

At 07.00, when everyone else is still asleep....


December 23, 2025

Christmas & New Year

Well, it has been warm in Flagstaff for the past 10 days.....

Best wishes everyone!



December 7, 2025

Flagstaff

It's winter here in Flagstaff. 
Sunny days and freezing at night, early this morning it was -5 Celsius. 
I went running, 14 km....

End of January I will be flying to Athens, Greece. I will be there until end of April.