September 7, 2024

Running

For years I have been running in mostly Nike running shoes (some Adidas), because I could get them cheap at the Las Vegas Nike Outlet store.
In the past 2 years I have switched over to Brook running shoes. More expensive, but better made.
In my Nike days I never realized that there are "slow, faster and fast" models.
I alternate my shoes: from slow to fast.
Ghost 14, Levitate, Adrenaline GTS and Hyperion Max.
The Hyperion Max is the fastest and lightest shoe.

6.40 min per km and a VO2 MAX of 42.
Best results in the last 5 years.

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