Flagstaff-Cycling

Last Monday I went cycling.
19km on Lake Mary Road in Flagstaff.

First time cycling in 14 months, on my racing bike. This bike is a bit too small for me.
On Tuesday I bought a touring bike, the previous price was $1400, I bought it for $800.
Next Tuesday will be the first ride on this bike

Here is a bike review: https://www.bicycling.com/bikes-gear/a26988977/co-op-cycles-adv-review/

Bike rack

I have a road bike and a car.
A couple of days ago, I bought a bike rack on Amazon.
Yesterday I spent 4 hours assembling it.

Now I have to go the internet, to find more road bike trails in Flagstaff....

Summer

 It has been hot in Flagstaff. Could be worse, I could be in Phoenix, where it is 42-45 degrees Celsius....
My running times are, since a month, slower. Anout 30-45 seconds per km slower. 
Bitch, bitch, complain, complain.
Higher humidity and higher temperatures have something to do with it.
And..........I am getting older. Bitch, bitch, complain, complain.
But...if I can run the present times at 80 I will be oke...

Julie's Homeschool Retirement Party

 

Wylan's Graduation

 

Flagstaff Home Educators

 Last Tuesday was the 2025 Highschool Graduation ceremony.
I filmed all of it, the videos are now posted to my YouTube channel.

Here are 2 videos.

Summer

 Summer is here! Yesterday it was 24 Celsius outside, inside the trailer it was 30 degrees at 16.00hr.
Last night I kept the trailer doors open.

This morning it was 11 Celsius and I ran 8km in shorts and short sleeved running shirt.....