June 26, 2022

The Running Project 17

 Running in two parts;

A) from the house, over the bridge to Rio

B) from the Ferry landing to the house

About 8 1/4 km. It went well. I started running at 06.45, so not too warm yet. 
In Antirrio I took the east dock Ferry back to Rio.


June 22, 2022

Patras

There are three rosebushes in the garden, with a lot more roses than last year.
Here a yellow one:

I keep onions in a bag in the pantry. Three of them sprouted a long center stalk. I cut of the mushy part of the onion and planted them in a flower pot, which I put outside. The stalks withered, put then new stalks grew. One of the is about 50 centimeters tall and it looks like it will be flowering. A flowering onion plant....




June 20, 2022

The Running Project 16

Fast the first 5 km and then, although I started at 07.25, it got warmer and my running slowed down..



June 11, 2022

The Running Project 15

Yesterday I ran from the house to the Patra train station.
It was already warm because I started too late: at 08.00 and the route had 1 incline and 1 hill.
So....I walked 2 short distances.



June 9, 2022

Patras

 Lots of churches in Patras. Like this one - Kastellokampos



Patras

 Feeding the dogs, every day..



June 5, 2022

The Running Project 14

I did 7 km from the House in Kastellokampos to Rio and back. Without stopping to walk a distance.
Going good. It was warm and humid, already at 07.15, when I ran.



Flying over Patras

 I combined my 2 drone videos of Patras into one:



June 3, 2022

Patras

The ocean in close by (7 min walk), I started swimming again, after the winter, on June 01.
Here is proof