December 22, 2023
December 18, 2023
Flagstaff Running
It has been a month since my last post.
Early in the morning it has been between -6 and-10 degrees Celsius. But no snow!
I don't mind the cold, but i can do without snow
ran 6km this morning, averaging under 6:30 min per km. Below my times in November and December........
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