September 6, 2014

Health

I have been having digestive problems for the past year. It caused pain in my intestines and pain an stiffness of my lower back. I have cut back on fruits and since 2 weeks no more dairy products, and I feel good now. Running is now back to my "normal" speed (9.45 per mile) and endurance (30 min).

September 1, 2014

Sep 01, 2014: Flagstaff

Summer weather again. Dry and sunny. The sun goes down at 18.45.
My Go West tour starts In Los Angeles on Sep 12 and ends in Los Angeles on Sep 25.
I will blog about it.
We'll be seeing this:

You are allowed to be jealous....

August 20, 2014

Aug 20, 2014: Flagstaff

I'm doing a tour for Go West-San Francisco. I last worked with them in 2011. German tour, start and end in Los Angeles: California, Arizona, Nevada

Fall flowers!


August 18, 2014

Aug 18, 2014: Flagstaff

The monsoon started in july and is still bringing a lot of rain. (No drought last year and this year)
Also, a lot of grass is growing on the prairie, very green and lush. The horses like it.


August 13, 2014

Aug 13, 2014: Flagstaff

I decided to cancel my websites. Why?
I started my websites before blogging and Facebook existed.
There are not enough people (business or private) visiting my websites to justify the financial expense.
I will continue with my blog and Facebook.

July 26, 2014

New York photo album-2014

Ina, made a photo book of New York. A printed book and an online version
Here it is



July 13, 2014

New York video

This is the latest version of my New York video.
Absolutely the last one....