When I was in Groningen in November, I got a small muscle tear in my right hamstring.
I took 2 weeks off from running and started again in Athens.
Got problems again, same leg, same place.
I took 2 months off from running, just boring walks until this morning. With a lot of trepidation I ran for 20 minutes at a fairly slow pace.
No problems!
Tomorrow walking for 30 minutes, seee if everything is ok. Why can't you exchange bodies like you can with cars? It is not fair...
I took 2 weeks off from running and started again in Athens.
Got problems again, same leg, same place.
I took 2 months off from running, just boring walks until this morning. With a lot of trepidation I ran for 20 minutes at a fairly slow pace.
No problems!
Tomorrow walking for 30 minutes, seee if everything is ok. Why can't you exchange bodies like you can with cars? It is not fair...
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