Nov 27, 2019: Groningen

I took the train from The Hague to Groningen on Monday. Still jetlag: waking up at 01.30 and stating up to 03.30 and then I slept again until 08.45.
Yesterday I went running, 3 miles, averaging 09.40 per mile. Slower than last year...

I am in Groningen until Dec 28, when I fly to Athens.

Nov 22, 2019: Flagstaff-Phoenix-Heathrow-Schiphol-The Hague

After 2 days of rain and, at night, snow, blue skies with white topped green leaved trees when I left Flagstaff this morning.
I took the shuttle from to Phoenix at 09.20, arriving at Phoenix airport at 12.30.
I waited until 17.00 when I could check in. British Airways from Phoenix to Heathrow and another flight from there to Schiphol in Holland. 3 hours to get through security at Heathrow, that should be enough...
I am taking the train from Schiphol to The Hague Central whenre my brother will pick me up.

Nov 16, 2019: Flagstaff

Winter is coming....but not yet.
Freezing early morning, around 18 degrees in the afternoon. When I am home in the morning I sit and read in my easy chair until the trailer is warm enough.

I adjusted my "intermittent diet". Eat everything (less carbs) from 11.00-19.00. So a period of 8 hours in which I eat and 16 hours in which I don't.

Nov 06,2019: Flagstaff

After 1 month of sunshine, rain this morning. It is dry now, but still a lot of clouds.
Counting of the days when I am flying to Holland....