October 13, 2021

Oct 13, 2021: Running

 It started raining on Saturday and it is still raining, every day on and off,as I am writing this on Monday morning.
I own 2 smartwatches from Garmin: the Forerunner 245 and the Instinct Solar. I created a course on my computer in Garmin Connect, downloaded it in my Forerunner watch and yesterday I ran a 3 mile course in my neighborhood.

While running, a breadcrumb trail view showed me where to turn right, left or go straight. Worked perfectly.
This is a picture of my VO2 (Oxygen) blood saturation. I am officially 36 years old.....



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